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Healthy Hobby

Many ice-breakers have the question of - What are some of your interests? - included in the mix to get things started. I have many interests. Some are hobbies, which I consider interests that I come back to from time-to-time. Then there is the Healthy Hobby.

The Healthy Hobby to me is the more serious interest one may have in his/her life. It is something that we do a whole lot more regularly than the standard hobby and it stands out because it is good for you. For example, you might walk or run on a regular basis, but if you had a particularly rough day at work, you might take that regular run/walk and spice it up and do it in a State Park or somewhere special or with someone special. Cooking and singing are other examples of Healthy Hobbies that help keep life going in a positive direction and aide in relieving stress.

So, if you haven't already, I encourage you to find a Healthy Hobby and enjoy it to the fullest. What? Mine? Well, thank you for asking...mine is singing.


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